
Digging your grave with your teeth
Do we really understand the long term effects of eating and drinking the stuff we do? Is the time to ward off disease after we get it, or years before?

Taking you with you
Wherever you go, there you are. You can't get away from you. If you can make it so you're happy with yourself, proud of yourself and believe in yourself, you're likely to be happier wherever you take you.

Everything’s Magic
Have you ever had those hours where life is full of wonder; everything and everyone is a blessing and a miracle? Chances are those were the times when YOU were all together; when you're head and emotions were at peace and you were grateful. Yes, your experience of this world…

Just one chance
What could a person your age be doing, experiencing, and contributing? How many times will you be this age?

“Time Leaks”
You don't have time to do the things that are important to move you towards what you want? Most of us spend lots of time each day doing things that don't matter to us tomorrow. If we can just stop doing low value activities, we'd "find" plenty of time. Are…

Man in the Mirror
We all see situations differently. A loving person lives in a loving world. An angry person lives in an angry world. Each person you meet is your mirror. What does your reflection look like?

Habits control our results
If we want to grow, we must realize our habits were made for a life we no longer have or want. Is it time for US to change?

Election Day
On election day, I think it's helpful to remember this quote by Warren Buffet - "Diapers and politicians require regular changing - and for the same reason."

Gratitude
Being thankful and appreciating what you have in your life is a sure way to attract more. What are you grateful for?

In your hands, and in your head.
I don't know what your future holds, but I know who holds it. You.

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So many things TO eat, NOT to eat . . . You must even take the RIGHT Vitamin D (or whatever) and in the right dose, spend hours shopping for just that enzyme or antidioxant. I had a brainstorm that everyone who spends hours cooking poisons and playing Sudoku on smartphones while they eat (great for digestion!) shot down! Help, I’m frustrated! What do YOU think? Some kind of “trusted” brand (Paul Newman’s or Dalai Vita?) NUTRITION & VITE patch. I know, I know, reminds you of an anti-smoking patch, right? Well, that little mandala (my patch would be recyclable) is what helped me smoking (I was in a rush) in three days! Would YOU even consider slapping an UNLOCK NESS MONSTER nutrition-cite patch (throw in some mango juice even) every day and forgetting about it?
I like Zig Ziglars comment about being over weight and how it is a choice. His question, did you ever take a bite of something you didn’t choose to? We are what we eat.