
More of what matters, less of what doesn’t.
Make your life better by substitution. Amplify what matters. Silence, ignore, or leave behind what doesn't. What matters to you now? What doesn't anymore? Behave that way.
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Make your life better by substitution. Amplify what matters. Silence, ignore, or leave behind what doesn't. What matters to you now? What doesn't anymore? Behave that way.
Nothingness and silence is a great place for new thoughts and new beginnings.
Three happy traps- Postponing happiness - "I'll be happy when..." Trying to make others happy - Living a life someone else designed for you Comparing yourself to others. Happiness is derived from the inside, not the outside. Be grateful.. say "I get to do this". Life is made up of days,…
This week, we have been looking at the ideas presented in the book Conquest of Mind, by Eknath Easwaran. Here is the final idea - Life becomes your training ground. Every challenge, delay, and irritation becomes an opportunity to grow in patience, love, and clarity. Ideas are great - but…
Emotions can be transformed. Anger, fear, and craving lose their grip when you face them with awareness and steady practice. Instead of saying "I am angry," you say "I feel anger". That's different. Then you can look at it as separate from you and gain power over it. You could…
Listen to the free audiobook based on the movie series “Into the Dust”
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Nothingness and silence with your own thoughts is never boring but rather can be extremely exciting!! Good Morning!
“Empty your cup”
Great advice! I always loved it when my kids were bored. Going to strive for more boredom in my life 🙂
I love your thankful of the day!
TS is a wonderful human being period, but also an amazing part of your team and an asset to hold close!