Don’t outsource all your physical movement
Modern life has become very convenient, and our bodies are paying the bill. We buy devices to save a bit of effort. We hire people to do lots of things for us. People may wonder why I cut trees and do the maintenance chores I do if I can hire…






I’m a bigger guy, but I can’t imagine how much bigger I’d be if I didn’t do what I do physically. I run a Stihl 056 Farm Boss chainsaw a lot cutting up dead trees. I work all the time trying to keep in shape. For the most part I eat healthy, but my genetics make me a “chunky guy”. My goal is to always be better physically than most people in my age group. I feel like I’m succeeding ! I’m fight that old man from entering the “conversation “.
A body in motion stays in motion. Flexibility becomes the key factor as we age to avoid the stiffness and stooped over posture.
I often feel guilty because I miss many workouts because I’m push cutting my lawn, do all my yard work, remodel or maintain rooms or outside of my house. I bike ride about 3 times per week totaling around 75-100 miles per week, but that’s just for fun. I guess I better get to it before the old man gets too far.
Great one. I do the same thing working out in the yard all the time, great exercise, good for the mind too. Thank you!