Think Daily by Larry Janesky
Self Mastery and Sugar

In the last week we talked about conquering yourself, and we talked about sugar. Let's put them together. I went out to dinner and it was an all-you-can-eat place - with a sundae bar.  I went out to another dinner and the host ordered dessert for the table.   I LOVE…


A BRIEF HISTORY OF SUGAR

“Our livers would be easily capable of metabolizing the trickle of fructose that they would have encountered during the few million years that preceded the coming of agriculture about ten thousand years ago: a little sugar, a little fructose, seasonally, in fruits, bound up in fiber, slow to digest (and…


The case against sugar (carbs)

This is an excerpt from a summary of Gary Taubes book "The case for Keto".  He has also written books "Why We Get Fat" and "The Case Against Sugar". Most of us have been led to believe that the only way to lose weight is to eat less and exercise…


Crowds and quality of life

Would you rather live in a more crowded place or a less crowded place? Which do you think provides the best quality of life? Let me know with the orange comment button. For me, I prefer a less crowded place.  I like the quiet where I can think better.  I…


"An extraordinary life"

Do you want to live "an extraordinary life", or an ordinary one? Decisions, courage, action. What are you doing to make your life extraordinary?  


Are you your own best friend?

Are you your own best friend? Diet, sleep, exercise, what you pay attention to, and the investments into you and your future. Would your best friend do to you what you are doing to you?


The Sun will come up tomorrow!

The sun is the reason we are all alive and it's not going anywhere soon. It's the star closest to the earth and 110 times the size of the earth. Its core temperature is 15 million degrees celsius!  So I am glad it's 93 million miles away - just right!…


A lion masters himself first.

"The lion who breaks the enemy's ranks is a minor hero compared to the lion who overcomes himself." - Rumi People who are not doing well are probably doing destructive things..bad habits and behaviors, even though they may seem tough.  They cannot overcome the need for immediate gratification, to feel…


If you can't manage a little, you won't get a lot.

Careless with a few dollars? You say "I will be more careful when I have more dollars". But you will never get more dollars because you can't manage a few well. Careless with a couple relationships.  You'll never have more of them, because you're careless with the few and they…


What's your plan for getting better?

What is your personal development plan? Most people don't have one. But how are you going to get better this year? What do you want to get better at?  What's your WHY?  What will that do for you that you feel is important? What and how are you going to…


Think Daily by Larry Janesky

Join the over 20,000 people who receive Larry's Daily Inspiring Messages

Larry values privacy and will never sell your information.