Cry forward
"You can whine and cry, just cry while you're still running forward." - Robin Benincasa, adventure racer. When it sucks, you can say so - but just don't stop making progress.
Commitment starts when the fun stops
Anyone can say they are committed when it's easy and fun. But when it starts to hurt, suck, rain, get hot/cold/dark, and the non-believers start hitting you with sarcasm and doubt...well, that's when you find out if you really want this, and how bad. What do you say you want…
Unlimiting the definition of who you are.
To make a real change in your life, you have to see yourself as a different person. While you thinking of yourself the way you are now makes you a good version of you, it also limits you from moving forward into being even better. Make a new definition in…
Are you a manufactured product, or free?
Do you primarily pay attention to information and messages coming inward and think and react accordingly? Or do you set your attention on what you chose that supports you living to your potential, ignoring most of what is trying to get to you?
When ashes fall, legends rise.
When a catastrophe happens in your life, there is real hurt and pain. But it's what you do with it that matters in the long term. When something happens "TO" you, you can either be disabled by it – OR – you can look at what it does 'FOR' you,…
You decide if you can.
"Why does one assess the world with twice the gravity, and another thinks she can fly?" This is a line from my track, "The Beholder." I shared it last Friday. It's attitude. If you think you can't, you most definitely will not. If you think you can, you likely will. …
What's most important to you?
If someone was watching you on a hidden camera, what would they say is most important to you?
Your schedule has to match your priorities
If something is important to you, shouldn't you spend your time on it? Spending time thinking about what is MOST important (a continual reevaluation) is the first step. Then, spend your time on what is most important. If something is to be left undone, let it be the less important…
The Science of Fear
I've been reading this book called the Science of Fear. In it, the author reveals the approach that advertisers and politicians use to get us to take action. They create a problem/crisis/fear and say they will save you from it. In a world where people are safer and healthier than…
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“It is easier to cry than to change”
My racing team used to proclaim to others struggling on the course “embrace the suck” because it feels so good at the end.
Last night, I felt like crying to release all the heaviness in my heart. I cried and scream on my pillow so nobody would hear me. As my tears were rolling on my face, I felt that God touched my head and made me feel fine until I fell asleep.
This morning when I woke up, I got up with energy & positivity and claimed that everything will be okay.
This right here hit home for me this morning!!! Thanks, I needed that!