I’ve come to the conclusion that on most days if I do not meal prep and bring my lunch when I’m on the road, I’m probably going to eat junk and lose ground.
(Talking to myself here)
What’s easily available is not good. But if it’s in a little cooler on my passenger seat, it is good and couldn’t be more convenient.
And the expense
Absolutely Larry. Great advice. And Lisa, your vegan cousin would wholeheartedly agree. Don’t eat fast food- it’s junk!
I have a bit of a different problem. I have always taken my lunch because of the health, convenience and economy of doing so. If I don’t take my lunch I probably just won’t eat and that’s not good either! I try to avoid fast food or highly processed packaged food due to the cost and unhealthiness.