I’ve come to the conclusion that on most days if I do not meal prep and bring my lunch when I’m on the road, I’m probably going to eat junk and lose ground.
(Talking to myself here)
What’s easily available is not good. But if it’s in a little cooler on my passenger seat, it is good and couldn’t be more convenient.
And the expense
Absolutely Larry. Great advice. And Lisa, your vegan cousin would wholeheartedly agree. Don’t eat fast food- it’s junk!