Styrofoam Weights

Larry Janesky: Think Daily

Would you go to the gym and work out with styrofoam weights? The heavy stuff makes you stronger.

Life is a gym. Do you wish you did not have challenges? They make you stronger.

Rick Havenridge

Funny story-
I’ve actually worked out with styrofoam weights:
While in physical therapy recovering from back surgery, I did some workouts in the Pool, some exercises involved styrofoam weights that you pulled down under the water. Fighting the floatation was the resistance.
I do love the visual though.
I try to remember the thought “don’t pray for less problems, pray for the strength to grow beyond them”

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