Physical or mental stress is good because it’s the stimulus for growth. Stretch, but not so much that we snap or injure ourselves.
Then rest and recover, and that’s when we grow.
Stress, rest, repeat. Grow strong.
Michael H
6 years ago
Larry, proud Eagle Scout here in Tennessee! With that achievement, I proved to myself that I was capable of sticking with a project/goal for a VERY long time.
Larry, proud Eagle Scout here in Tennessee! With that achievement, I proved to myself that I was capable of sticking with a project/goal for a VERY long time.
I’m an Eagle. Class of 1987, Order of the Arrow.
I am the proud mother of an Eagle Scout!
I am an Eagle! 1994 and also OA like Ross.