“Any adversity overcome is a self-doubt removed and an important advance in self-esteem”. -Dr. Mardy Groethe
Knowing that you can overcome problems and challenges of the body, mind and heart makes you more confident and stronger the next time you face down something like it again.
You did it before, you can do it, and even more, again.
Forward…
I know it’s all in my mind! I have to talk myself into doing something out of my comfort zone. Thanks for sharing this, Larry.
I’ve heard the victories over adversity referred to as “cookies”. Put them into your “mental cookie jar “ and pull them out when you need a reminder of what you’re capable of – I do it often..my jar is huge