Uncle Gordon’s hand pinch test.
In my Uncle's scrapbook, he wrote about an older friend of his at work. They were talking about getting older. His friend showed him the back of his hand and said "Do this". Then he pinched the skin on the back of his hand. This skin was thin, and creased…
My Uncle’s Scrapbook
Last week I received a great gift in the mail. My aunt Kiki in Florida sent me my Uncle Gordon's scrapbook. My Uncle Gordon passed away some years ago after living to a good old age. He was my Dad's oldest brother. I have only seen him a handful of…
What makes life meaningful?
For many, the first half of life is about identifying who we are, and accumulating resources. For most, there is a time when those ideas fade, and a new pursuit emerges - meaning. When we are young, we think we will live forever. When we come to really understand that…
No Mud, No Lotus
There's a great book called "No Mud, No Lotus" by Thich Nhat Hanh. It is a gentle but profound guide showing that suffering and happiness are intertwined. The hard stuff - the mud - is where we grow stronger, kinder and more awake. One idea that is very important is,…
We should all be grateful for this…
Happy Thanksgiving! This is a time to reflect on what we are grateful for. In counting our blessings though, we often forget a whole host of things that we should be grateful for - what DIDN'T happen. I woke up this morning. That's a good thing. I didn't die last…
You’re the casting director of your story
You get to say who is part of your story and how much. Keep quality people around you. Stay around people who are a plus sign, and get away from people who are a minus sign.
You own the film rights
You own the publishing rights and the film rights to your autobiography. It is an amazing and unprecedented time to be alive, with such choice and freedom. And we don't have the big problems, and have to spend every waking minute just trying to survive like our ancestors did. Your…
Grit and perseverance
If you line up with a bunch of people in a race or trek or journey, and many of the others decide not to start, and some others quit 1/3 the way in, and others quit 1/2 way there, and others decide to quit to go run a different race…
Wisdom is knowledge of things that don’t change
We all think we know a lot. Some things we swear are true. When I look back I see that there are things I thought were true that I believed in, but they changed. They didn't stand the test of time. They conflicted with things that were more important than…
If you need a change, change your habits
Your life is what your habits have produced. Your schedule, where you go, who you hang out with, what you eat and drink, what you watch/listen to/and read. Stop doing what has produced the result you want to change, and start doing what takes you closer/produces the result you want…
What I thought, and now think about electric cars
When my son bought an electric car, I didn't "get it". I mean, I just didn't understand the charging part, and it was just foreign to me. I didn't pay much attention. I drove in it and I thought, "Well, that's different." I drove it. Huh!? The controls are different. …
Don’t forget about today.
We work to make tomorrow better. Cool. But tomorrow never comes. It's always today. Today is yesterday's tomorrow. Don't forget about today. Enjoy your life. This is it. Be present.
Own your path
Own your path. Real fulfillment comes when you live your unique story - not someone else's path, and not what anyone else expected you to do. Has your life been your choice so far?
Personal Fears
We can all act courageously when immediate, dramatic situations happen. But what about the fears inside you that no one else sees? For many people, a thematic fear is running the show. It's the life limiter. It's those fears that we need to overcome to be able to realize our…
Courage = Fear + Willingness to Act
Anyone can act when things are going well and there is no perceived "danger". But when you have a fear - of failing, of looking foolish, of embarrassment, or losing, or getting hurt - can you still act anyway? Name of situation just in the last few days where you…
This is your one chance
"There is no cure for birth and death, save to enjoy the interval." - George Santayana You were born. You had no choice in the matter. You will die. That is for sure. This is your chance. What have you done? What are you doing? What will you do?
One thing that makes a bad day
No getting enough sleep. A good day begins the night before. Go to sleep early.
Don’t play certain games.
"Some games in life, the only way you win is if you don't play." - Gary Halbert Some games are not worth playing. Some people are best to just walk away from rather than win with. Look at the risk, the effort, and the reward, even if you do win.…
Belief and Confidence are BUILT.
You don't talk yourself into confidence - you build it with action. You can't sit on the couch and repeat affirmations until you believe in yourself. You build belief by going out there and trying and being imperfect and trying again and again until you get it. Work off faith,…
Go to war with this person
"To find peace, go to war with yourself." - David Goggins Man I just love David Goggins. I can listen to him all day. The one holding you back is you. The one causing your problems is you. You need to defeat the old you so the new you, who…

I did the pinch test the other day, but it was above my eyes. It shocked me. You’re right, time is happening to all of us. A lot of us have a lot less time ahead than behind us. We should be busy living our best lives.
Well said, Larry, and Jeff.
A simple test, with a profound answer! At 66 I Thank God every day for blessing me with health and the ability to do things as if I was 40! And I always remember to reach out regularly with those I hold dear.
I love the exploration into this time in our lives. Retirement, grandkids, purpose, health, etc. Time does change these things. Larry, grateful for your daily messages. Thank you!