Meditation is mental training. Just like the body needs exercise, the mind needs daily discipline to become calm, strong and clear.
The mind needs to learn and study each day. It needs some silence each day to process open files and to get centered. It needs clear instructions from you about what you want. It can deliver good or bad without preference – it just needs clear repeated instructions each day.
Are you using your mind like this?
Good morning, I am excited to attend our upcoming training.
Good morning from Southport, North Carolina! Thank you for your daily dose of wisdom!
Good morning Larry!
Today I am grateful for training and all the resources I have to help individuals and myself improve.
Hello -but from South Carolina! 🙂 Have the very best day ever!!
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What’s up from WNC!
Hello,
Keep the articles coming. I really enjoy and learn from them. I believe I’ve been with you since you started this back in 2009 or 2020.
Thank you