Where does serotonin come from?

Larry Janesky: Think Daily

The natural happiness drug serotonin – where does it come from?  

Research shows 90% of it comes from our gut.  There is a huge amount of neurons in your gut and information is passed up to the brain through the vegas nerve.

Eating better may make a bigger difference in your happiness than any anti-depressant drug for your brain.

What are you eating for your next meal?

Tom E.

What should we be eating???

Sean Perry

A Spirulina, turmeric, vitamin D, yogurt, strawberries, blueberries, apple juice, almond butter smoothie for breakfast number 1 works for me!

Devon Rogers

Good morning to you too! Thank you for the knowledge!

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