We want long term goals – health, to be able to run 10 miles, to be an expert at ____________ , to finish ______________ , etc.
Now that we set goals we are willing to pay the price to achieve, we have to focus on the daily actions that will get us there. Step by step, we inch closer when nobody is watching or noticing. We develop a habit of doing the things that will get us what we want.
Action. Daily, repeated; action.